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Contents 
EDITORIAL
The message of the editor
Traian Bocu, Simona Tache / 4

ORIGINAL STUDIES
Rodica Trăistaru, Diana Kamal, Kamal Constantin Kamal,Dragoș Alexandru, Otilia Rogoveanu: Rehabilitation in elderly females with osteoporosis / 5

Ramona-Niculina Jurcău, Ioana-Marieta Jurcău, Dong Hun Kwak, Vlad-Teodor Grosu, Septimiu Ormenișan: Eleutherococcus, Schisandra, Rhodiola and Ginseng, for stress and fatigue – a review / 12

Adriana Neofit, Dana Bădău, Mircea Ion-Ene, Adela Bădău: Study on the development of spatial orientation and segmental coordination through judo-specific means in children /18

REVIEWS

Cecilia Bacali, Anca Ștefania Mesaroș, Vivi Năstase, Mariana Constantiniuc: Particularities of CAD-CAM commercial systems with applicability in the orofacial sphere; digital complete denture / 22

Oana-Cristina Cînpeanu, Maria Sălcudean-Czinege, Monica Tarcea: Obesity, exercise, and health / 26

Dan Costin, Mircea Ion-Ene, Adriana Neofit:  The importance of hydration in sport / 32

Leonard Stoica, Răzvan Sandu Enoiu, Dana Bădău: Functions of outdoor adventure education programs / 35

Ramona-Niculina Jurcău, Ioana-Marieta Jurcău, Radu-Adrian Rozsnyai, Nicolae Colceriu: A brief analysis of the relationship between QiGong and stress / 39

RECENT PUBLICATIONS

Book reviews

Gheorghe Dumitru: Mark Williams, Robin C. Jackson (editors). Anticipation and decision making in sport / 42

EVENTS

Cristian Potoră, Laura Ionescu: Some news regarding the ski competitions in the mountain centers in Cluj county – 2019 / 43

FOR THE ATTENTION OF CONTRIBUTORS

The editors /  46

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https://doi.org/10.26659/pm3